About us

Elena Choquet is British and has been living in France for the past 38 years.  An experienced trainer in Intercultural Communication and latterly in stress, emotions, non-violent communication and self esteem she has spent a large part of her career as a senior university administrator with particular responsibility for running the Lille Catholic University’s student Health and Well Being committee.


A practising therapist since 2013 Elena has specialised in working with sufferers of ME, Fibromyalgia, chronic pain and chronic stress and collaborates closely with Clare Caldwell, founder of The MindBody Reconnect in Britain and Dr Howard Schubiner, specialised in Mind Body Syndrome in the USA. Former clients describe her as « attentive, highly intuitive and compassionate ».


Jackie Spencer was born in Brighton, UK and moved to Northern France in her early twenties. Jackie has 3 professional areas of expertise : she is a trained humanistic coach, a highly experienced and accomplished teacher of adults, with particular experience in training  trainers, and a therapist specialised in the Mind Body Connection. Her very broad skills-base, her deep understanding of the scientific processes and her intuitive listening ability make her  very much in demand with clients.






Elena and Jackie believe that on-going training and learning help them to increase their skills as therapists. Neuro-cognitivism, NLP, Non-violent communication, Relaxation, Meditation are all elements that they have included in their 3D Approach to help their clients acquire the ability to regulate their emotions and maintain good health.